Monthly Archives: May 2014
The Body Mass Index Test
May 16, 2014
The Body Mass Index (BMI) Test is usually a reliable calculation of your body fat content. If your BMI is … Read More
Weight Loss Tips
May 9, 2014
With summer approaching, there are many ways to increase our daily activity level be it due to the motivation of … Read More
Selecting Your Cuisine at a Spa for Weight Control
May 2, 2014
Weight control requires a multi-prong approach. Often, there’s a way to fit weight control considerations into any activity. So, plan … Read More
The desire for living a healthier, more productive, active lifestyle were all the encouragement I needed!
