The Body Mass Index (BMI) Test is usually a reliable calculation of your body fat content. If your BMI is … Read More
With summer approaching, there are many ways to increase our daily activity level be it due to the motivation of … Read More
Weight control requires a multi-prong approach. Often, there’s a way to fit weight control considerations into any activity. So, plan … Read More
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The desire for living a healthier, more productive, active lifestyle were all the encouragement I needed!
- Lucien W., 96lbs Less
Obesity, high blood pressure, asthma symptoms and diabetes... ALL GONE!
- Patti-Jean
My life is worth living 110 lbs less... Still counting down!